Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...

The construct of meaning in life is increasingly recognised as a central pillar of psychological well‐being. It encompasses not only a clear sense of purpose, coherence and existential mattering but ...

A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Source: Walther, Gemini AI image generator / Google Artificial intelligence (AI) is no longer knocking at the door; it’s remodeled the house and is now rearranging the furniture of our lives. The ...

Vice Chancellor Government College Women University Sialkot (GCWUS) Dr Shazia Basheer on Friday inaugurated 'Psychological Well-being ...

Read more about AI assistive tech boosts emotional well-being in students with visual impairments on Devdiscourse ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...