The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

There’s a lot of online chatter about magnesium supplements. The trend has been lauded across TikTok for its potential health benefits. “If you had to sum it up, magnesium does kind of just relax ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Iron and magnesium supplements can be used if recommended by a healthcare ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining them with medications.

Add Yahoo as a preferred source to see more of our stories on Google. Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element ...

Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...

Here’s what experts want you to know.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

The magic of magnesium is that it can help calm stress, boost radiance, improve cognitive function, and support digestion—but not all magnesium is created equal. The best magnesium supplement for you ...