Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.

Forestry is the science of managing, using, conserving, and repairing forests and woodlands to benefit humans and the environment. Foresters may work with natural forests, orchards, and urban settings ...

Live on your health tonight, the benefits of forest bathing. Have you heard about this? Supporters say it's an effective and natural way to reduce stress. Joining us now is one of them, Doctor Susan ...

It has many names: multi-story cropping, agroforestry, forest farming. All of these refer to farming within treed land. It’s a great way to seamlessly integrate the farm into the landscape and ...

Tomorrow needs stewards of the environment. If you want to make a difference but aren't sure where to start, general forestry is a pathway to any of the natural resources degree programs we offer at ...

Most of us know that stepping outside on a rough day can feel like a reset. There's something about being around trees, hearing birds, and breathing in cooler, cleaner air that just works. It turns ...

You’re going forest bathing. Will you need a towel? It’s a question that Michael Stein-Ross, a founder and guide at Seattle’s Cascadia Forest Therapy, hears often. The short answer is “no” 一 though in ...