From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

Explore the ins and outs of mental wellness and learn simple strategies to enhance your health. Dive in to discover more and start transforming your life.

From sustainable spas and social saunas to biohacking, precision nutrition and science-backed treatments, these are the spa and wellness trends shaping 2026, according to industry experts and new ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

As we age, it becomes harder to bend and stretch without pain and stiffness. Simple exercises keep our bodies more flexible DAVID TAFFET | Senior Staff [email protected] Many counselors ...

Traditional professional development plans in libraries may satisfy organizational or certification needs but do not necessarily satisfy employees’ needs, wants, and interests. What if we put ...

At a recent faculty meeting, the registrar proposed a policy change with the aim of better supporting student well-being and mental health. The policy on the agenda was credit/no credit. The request: ...

Simon Evans does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

UTSA utilizes an integrated approach to student health focused on wellness and Wellbeing to ensure all services, for both physical and mental health, are positioned to facilitate care that promotes ...

From January 29 to February 2, 2026, the Well-Being and Holistic Medicine Fair returns to Paris Expo Porte de Versailles for ...