American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

If you're as obsessed with The Fitness Marshall dance cardio videos as we are, you're going to love the new tutorial channel that helps break down the moves even more so you can become a dancing QUEEN ...

We all know that being more active is a good way to keep your body healthy. And more and more data are suggesting that it can have benefits for the brain as well. To understand why dance can be so ...

Rep. Nadler condemns Trump admin after staff member handcuffed during congressional office security sweep What the McDonald’s Menu Looked Like the Year You Were Born NAACP Demands Immediate Shutdown ...

At St. Joseph Hospital Cancer Center , these women are feeling the rhythm with the help of physical therapist assistant Dee Dee Weathers-Cox. She teaches a Zumba-inspired "Dance for Wellness" class ...

Brice Johnson thought he was going to be a soccer star. But when a high school injury derailed his dreams, he stumbled into hip hop – which turned out to be his true calling and his path to wellbeing.

Larry and Laurent Bourgeois, better known as Beyoncé’s dynamic dance duo Les Twins, are partnering with Kids Write Network (KWN) for an empowering initiative aimed at promoting literacy and wellness ...

Savannah, GA (WSAV)– Cultivating Wellness through Culture. That’s the goal of Kwanzaa 365 Connections. This Saturday, September 27, the organization is hosting a unique showcase featuring Afro-Rhythm ...