I notice immediately that I have stiffer hips, a sluggish focus, and a creeping sense that I’ve spent yet another day anchored to a chair. Like most of us, I spend a large portion of my week sitting.

The Horseracing Integrity and Safety Authority (HISA) and Onrise are pleased to announce the addition of nutrition coaching to the suite of confidential wellness services available to licensed jockeys at HISA racetracks through the Onrise platform.