Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More ...
The term “well-being” has become widely used as a term to express favorable conditions physically, mentally and socially. However, it’s a broad concept, with a wide range of related research fields.
This course introduces participants to the eight dimensions of wellness and the importance of a well-rounded balance of the dimensions to their personal well-being. Participants assess themselves in ...
In a recent study published in PLOS One, researchers investigate the factors that community members prioritize for their well-being and how policymakers can incorporate them to promote community ...
Forbes contributors publish independent expert analyses and insights. Dilan Gomih is a well-being expert focused on workplace performance. In Season 3 of HBO Max’s cultural phenomenon The White Lotus, ...
When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...