Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...
A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain optimal wellness within three years. The research highlights that physical ...
A new study led by researchers at the University of Oregon in collaboration with Google Research has found little evidence ...
A first-of-its-kind study has found that recognizing – and actually using – personal strengths is linked with better ...
"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...
New research has unlocked insights into how low back pain, a common musculoskeletal disorder, can have detrimental effects on the overall health and well-being of older adults. The 12-month ...
When you are in the trenches of parenthood, it is easy to forget that the ultimate goal is to raise well-adjusted, happy, fully-formed adults. This goalpost may seem far away and abstract, ...
I once had a genuinely brilliant colleague, the kind of professional with impressive credentials. Working with them, however, was exhausting. Their need for constant validation, unwillingness to ...
(CNN) — When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...
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