Waist training is the process of reducing your natural waist size and accentuating curves with the aid of waist trainer or a tight-laced corset. These waist shapers are supposed to give the wearer an ...

How to Burn Back Fat and Reduce Your Waist To burn fat on your lower back and waist area, I make sure to do localized toning ...

Add Yahoo as a preferred source to see more of our stories on Google. Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets ...

Waist overhang exercises: 8-minute routine from a certified trainer to tighten your core faster than cardio after 45.

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...