Plus, how to up your intake.

New research suggests that low vitamin D levels can trigger higher levels of inflammatory markers—highlighting the vitamin’s ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance on BBC Morning Live on ...

Vitamin D deficiency is most common during the winter months. It doesn't matter even if it's sunny in El Paso, vitamin D deficiency is becoming more common as we spend more time indoors and away from ...

Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

Your skin tone may affect how much vitamin D you have in your blood. But taking vitamin D supplements does not change skin tone. Learn how vitamin D is linked to skin tone and skin health.

Here’s what vitamin D3 is and why your body needs it.

Fact checked by Nick Blackmer This week, learn about a promising new weight loss drug, a pharmacist’s take on vitamin D and K2, and why olive oil deserves a spot in your kitchen. 1. This experimental ...

The nutrition professional highlighted the wide-ranging benefits this substance has on the functioning of the immune system.

Research suggests that taking vitamin K supplements could prevent the 'worrying' side effects associated with taking vitamin D tablets.

We were seated at a sunny table in a restaurant recently. Brightness on a cold winter day always boosts people’s moods. When I sat in the booth, unfortunately, the sun was lasering my eyes. All the ...