Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...
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20 Foods Rich in Vitamin D

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...
Many, especially women over 50, are deficient in Vitamin D, leading to fatigue, aches, weakened immunity, and mood changes. This essential nutrient, often called the 'sunshine vitamin,' plays a ...
Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...
Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...
Researchers have used UK Biobank data to reveal more 30 genes that can influence vitamin D levels, some of which are known to ...
Low vitamin D in pregnancy may raise the risk of childhood cavities, new research suggests. Find out more about this study.
Zhejiang University School of Medicine investigators reported that higher maternal plasma 25-hydroxyvitamin D levels across ...
Children whose mothers had insufficient levels of vitamin D in pregnancy were more likely to have tooth decay by age 6 years, ...