Here’s what vitamin D3 is and why your body needs it.

A large scientific study has found that taking a daily vitamin D supplement may help slow one important part of the aging process inside our cells. The research suggests that vitamin D can help ...

Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.

Despite living in an era of abundant food choices and dietary supplements, vitamin D deficiency remains one of the most widespread nutrient gaps globally.

Medically reviewed by Erika Prouty, PharmD Your body needs vitamin D to function properly, but your vitamin D level may start ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Vitamin D can boost your immunity and strengthen your bones.Vitamin D3 is the more effective form to maintain your body's vitamin D ...

Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

Forbes contributors publish independent expert analyses and insights. Steven Salzberg is a Professor who writes about science, good and bad Mar 18, 2024, 07:30am EDT Mar 21, 2024, 08:51am EDT ...

Many people take vitamin D pills to stay healthy, especially in winter when there is less sunlight. Vitamin D helps keep ...

A new oral formulation of vitamin D 3 — calcifediol (25-hydroxyvitamin D3, 25(OH)D 3) — is better absorbed by people with obesity or intestinal malabsorption due to a variety of reasons, making it ...

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...