As students gear up for their examinations, maintaining a balanced and nutritious diet becomes essential for both memory and ...

College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood, well-being, and cognition, pointing to diet as a powerful ally in mental health ...

A text from my friend lit up my phone. “Dude, you’re literally getting the reverse Freshman 15!” “The what?” I replied. As an international student, I had no idea that Freshman 15 was a thing. But by ...

A new pilot study suggests the ketogenic diet—best known for weight loss—may also help ease depression in college students. Researchers found that following a well-formulated keto diet for at least 10 ...

You have /5 articles left. Sign up for a free account or log in. As the cost of higher education continues to rise, colleges and universities seek to be more ...