Fad diets are characterized by promises of fast weight loss, a focus on certain types of foods and a typically short duration. Dr. Jeff Kreher from Palm Health emphasizes the importance of recovery ...

Promises of weight loss through special diets seem to be almost everywhere on TV, billboards, and social media and other online spaces. So how do you know whether these diets are fads or facts to ...

Eating right can do a lot for your heart health, but not all diets are created equal in that sense. So before you try the latest fad diet on social media claiming it will help you lose weight, ...

Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...

If feeling healthy and being ten pounds lighter is on your list of New Year Resolutions, beware of fad diets. First, what is a fad diet? A fad diet is any diet that is difficult to stay on longer than ...

Fad diets have been the rage for decades, with influencers now pushing a pink Himalayan salt diet, but experts say losing weight without changing lifestyle is not sustainable. Brittany Barnes, a ...

There’s a new fad diet making the rounds on social media: the sugar diet. If it already sounds too good to be true, wait until you hear the details. The sugar diet involves limiting your protein and ...

NEW YORK (Reuters Health) - They are a fad that refuses to fade, but no solid evidence exists to show whether or not eating plans tailored to ABO blood types promote health, say Belgian researchers ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...