Besides taking you back to elementary school, jump rope exercises offer many benefits. It's not just a cardio workout. Our editors independently select these products. Making a purchase through our ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...

LONGVIEW, Texas (KLTV) - Over a dozen Longview firefighters donned rappelling gear and faced the challenge of rope rescue training at the Gregg County Courthouse Tuesday. Longview Fire Department ...

First responders exercised their rescue skills with rope training on the Purple People Bridge on Wednesday afternoon.It comes after a semi-truck crashed on a bridge in Louisville, with the driver ...

The actress and mother of two is creating the body she wants through jumping rope, running, and strength training.

With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (FOX40.COM) — Over the last week CAL FIRE ...