Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Professional ultrarunner and adidas TERREX athlete Abby Hall has made it to the top of running podiums around the world through hard work and an unwavering belief in herself. The Flagstaff, ...

Watch any European trail race or ultramarathon and odds are you’ll find runners huffing and puffing up insanely steep climbs or tip-toeing atop razor-thin mountain ridges with poles in their hands.

These are the unwritten rules of the trail – written, which is illegal, so don't tell anyone please ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

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Maybe you, like me, found trail running on accident. My college had a series of dirt trails running along the perimeter of campus, and I ran them merely because the sidewalks were crowded. It felt a ...