Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...
You can limit high-sugar, high-fat, and processed foods to help decrease liver fat. Make sure you exercise regularly to lower liver fat and improve your overall health. Try avoiding alcohol to prevent ...
Most of us don’t give our liver a second thought. But studies show that when fat clogs the organ, it can slow your metabolism, triggering tiredness and weight gain. But new research suggests that ...
Liver Benefits: Vitamin A found in shepherd's purse is particularly beneficial for eye health, alleviating dryness common in spring. Additionally, the choline content aids in fat metabolism, reducing ...
Beyond its positive effects on liver health, drinking black coffee comes with various other advantages. It has been linked to ...
In today’s fast-paced world, meals are often rushed, eaten between meetings, during screen time, or on the go. While eating quickly may save time, health experts warn that this habit could quietly ...
“Weight-loss methods, whether with pharmacotherapy or surgery, have to be mindful to avoid inducing these complications,” ...
Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and ...
Liver cancer is increasingly affecting non-drinkers in India. Doctor explains how fatty liver disease, diabetes, hepatitis ...