Combat Duality: strength vs. internal power the highest mastery of martial arts. Traditional self-defense methods were utilized along with the modern sciences of physics mechanics and psychology ...

Systema Spetsnaz, next on our list of easiest forms of martial arts to learn for self defense is based on a traditional self-defense methods that are also used alongside physics, mechanics, and ...

Many people ask me where we get our inspiration for the brutal fight animations, combos, take downs and finishing moves in Rush ‘N Attack Ex-Patriot. The short and not so sweet answer is – Systema.