After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack ...

Dryside Training Exercise Equipment Series: TRX Suspension Straps In last month’s article on dumbbells, we focused on straps to enhance stroke stabilization and body positions in the water. One of ...

It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

You don't need much equipment for a basic swim session, but you can seriously improve your time and your technique with a few pieces of very specific kit It's no use just ploughing up and down the ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

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Prepare for a bold statement: Embracing the polyester sun shirt while raft-guiding in 2002 was the single biggest “gear level ...

Love training to music and want to do exactly that in the pool? Swim coach Helen Webster tests the Outlier Free Pro+ swimming headphones ...