Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. For apartment dwellers and tiny home inhabitants, a home gym isn ...

Chest strength can be developed in many ways beyond traditional bench pressing. This video highlights how suspension training challenges stability, muscle control, and strength, offering an effective ...

Suspension training - or TRX, as the most dominant brand in the space has achieved Kleenex-level name recognition and even trademarked the term - gives you a chance to shake up your stale training ...