Add Yahoo as a preferred source to see more of our stories on Google. Each morning I get out of bed, walk to my kitchen, open my freezer, and pluck a single ice cube from my favorite ice tray. That ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

As a dry skin girlie who gets puffy in the morning, I’m always looking for topical remedies to soothe, hydrate, and depuff. I swear by my thick moisturizer and gua sha combo to address my cheeks and ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Each morning I get out of bed, walk to my ...