The undergrad-assisted research project will draw on students’ data to provide chatbot support and personalized plans for ...

USF’s Health Education Action Team (HEAT) is a peer-led program that helps students navigate college life by promoting mental ...

It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

Exam week is a crucible of late nights, revision pile-ups, and rising stress. Yet, the most successful students don't just ...

Counseling and Psychological Services (CAPS) is staffed with a diverse team of licensed therapists, graduate-level psychological trainees, and mental health professionals dedicated to promoting ...

Students feel they are often left behind when it comes to their physical and mental well being. According to a new report by ...

Starting college can be an exciting time for students to learn new things, make friends and live away from home for the first time. But not every student takes advantage of the opportunity. Emmanuel ...

"You can’t stop the waves, but you can learn to surf" — Jon Kabat-Zinn For many, summer is a time of resetting from the school year. It serves as the counterbalance to what one parent calls “the ...

Mental health is not a sign of weakness; it's part of strength. By nurturing emotional intelligence alongside academic ...