Are you a worrier? People who spend much of their time worrying carry a tremendous amount of stress. The more you worry, the more you generate stress in your body. And, chronic stress takes a toll on ...

Worry is the tax we pay on a future that has not arrived. It drains time, energy, and spirit. My stance is simple: treat worry like a measurable habit, then shrink it on purpose. The moment we ...

Feeling uneasy about your financial future? You're not alone. Nearly 7 in 10 (69%) Americans say financial uncertainty has led them to feelings of anxiety and depression, according to a recent survey ...

But more often, worry is the bad guy. We can’t stop our anxious thoughts. We toss and turn and lie awake long after it’s time to wind down, get stuck in our head when we should be in the moment, and ...

'The Optimism Doctor' is flipping the script on fear and resilience.

Add Yahoo as a preferred source to see more of our stories on Google. We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere.

The greatest financial danger in retirement isn’t always the stock market—it’s the constant, nagging fear of running out of money. This anxiety causes many people to needlessly underspend and worry, ...

Turning 60 isn’t about slowing down. It’s about seeing life from a different angle. After years of hard work, family, and endless deadlines, the pace begins to ease. You start choosing what matters ...

This is read by an automated voice. Please report any issues or inconsistencies here. The greatest financial danger in retirement isn’t always the stock market. It’s the constant, nagging fear of ...

The greatest financial danger in retirement isn’t always the stock market. It’s the constant, nagging fear of running out of money. This anxiety causes many people to underspend and worry, even when ...