Working seems especially hard in the summer. As I write this, it’s 73 degrees outside without a single cloud. I catch myself staring out the window for minutes at a time, thinking about reading and ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Listening to music immediately after learning new information may help improve memory retention in older adults and individuals with mild Alzheimer’s disease. A new study published in the journal ...

New research suggests that playing music in the background could help people with ADHD concentrate, especially when it's fast-paced and engaging. Rather than being a distraction, background music ...

A lot of young adults reported listening to background music while completing different tasks. However, one segment did so more frequently. Everyone has different habits. Some people prefer to have ...