Good to know Dr. Kyle Brown and Walker Ryan are always looking out for us skaters, reminding us how important it is to put in work on and off the board to ensure we keep doing what we love pain free.
Rollerblading and skateboarding are two popular activities that not only serve as fun but also as a way to improve lower body ...
As a middle and high school student in the Bay Area in the late 1990s and early 2000s, Andy Duran was all about skateboarding — both for transportation and for fun. “It’s so freeing,” he describes.
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