Doctors Say This Simple Fitness Test Can Predict Death — Can You Pass It? The sitting-rising test has been all the buzz since researchers published a unique study about the theory in the European ...

Having a slower TUG time and standing on one leg for less than 10 seconds is linked with a higher mortality risk. Doing fewer than four chair stands in 30 seconds is linked to a high mortality risk ...

No time for exercise? Too busy to eat right? What kind of a toll is it all taking on your health? There's a simple test you can do just about anywhere that's been proven to predict how long you'll ...

Most of us never think about getting down to the floor until it starts feeling harder than it used to. But over the past decade, researchers have found that this simple movement can reveal a lot about ...