Going to the gym to workout can help us get fit and stay healthy but those common spaces can harbor a number of germs, ...

A lot of planning goes into a perfect gym bag unzip moment—you know, when you get into the locker room, open your bag, and discover that you actually packed everything you need to work out. Honestly, ...

On Wednesday night I read a very, very, very early (and very, very, very explicit) excerpt from my book at the Brillobox as a part of their monthly Bridge Series. I wanted to get a workout and a sweat ...