Shadow work is a journey of self-discovery through understanding and integrating a hidden part of our personality—the shadow self. Can you imagine a life where your unconscious aligns with your ...

Many of us have experienced the unsettling circumstance of living in the shadow of someone else for various reasons. Sometimes it is a relative or acquaintance whose work or achievements shine ...

At a time when conversations around self-discovery are surging, the analyst's theories on the collective unconscious, archetypes and shadow are increasingly influencing the work of social media-savvy ...

What Is Shadow Work? Embracing the Hidden Parts of Ourselves Source: Image by Author Shadow work is a psychological and introspective practice aimed at uncovering the hidden, often repressed parts of ...

You may have heard the term "shadow self" before. The idea of a shadow self has long roots in our history. As a child, I found some fascination with a fictional work by Robert Louis Stevenson entitled ...

Shadow work can involve different exercises such as journaling and working with a mental health professional to access your unconscious self, but astrology can also provide clues to the parts of ...

The process of learning to be a better person or be a happier version of yourself often involves introspection. Like with shadow work, which is a type of psychotherapy that has you look inward. At its ...

The latest mental health trend on TikTok is a curious one. “Shadow work” is rooted in ideas developed by Swiss psychiatrist Carl Jung, repackaged into a viral book written by a self-help author and ...

Interested in kicking off your own shadow work healing journey? Here’s what you need to know. This concept stems from psychoanalyst Carl Jung who defined the shadow as “the unconscious part of our ...

We all have a 'shadow self' that typically comes out through interactions with other people, especially those we date. According to TikTok creator and Evolutionary and Intuitive Astrologer Taryn Leigh ...