Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a video to TikTok explaining the idea of “the shadow self” to her 167,000 followers. Sitting lotus-style in ...

Many of us have experienced the unsettling circumstance of living in the shadow of someone else for various reasons. Sometimes it is a relative or acquaintance whose work or achievements shine ...

1. What Is the Shadow Self? Coined by Carl Jung, the term shadow self refers to the things about ourselves that we repress or do not like to acknowledge. Kennedy explains, “Shadow self is ...

Self-care is a major buzzword now, and social media is absolutely filled with posts using #selfcare that feature photos of Lush bubble baths, fresh manicures, and other tangible, high-key ...

You may have heard the term "shadow self" before. The idea of a shadow self has long roots in our history. As a child, I found some fascination with a fictional work by Robert Louis Stevenson entitled ...

The psychoanalyst Carl Jung had a highly influential theory about one’s unconscious: “Everyone carries a shadow," according to Jung, "and the less it is embodied in the individual's conscious life, ...

Looking to dive deeper into self-discovery? Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep shadow work prompts—can lead to ...

TikToker Staci Luna, who is a certified tarot reader, created a video all about what your shadow work color means and how to harness it to create positive change for yourself. These insights may help ...

Perhaps one of the least understood, yet most empowering, concepts in personal and spiritual development is the shadow self. Too often, people talk about shining a light on your shadow side, as if ...

Self-love is a lifelong practice that you have to attend to for you to bring about its full effects. In the current era, the law of attraction is prevalent and comes with a myriad of benefits. It ...