Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is an acceptable form of exercise for many people who suffer from chronic lower ...

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...

While walking is beneficial for reducing the risk of lingering chronic low back pain, experts say that it is how you walk that really matters. Walking more is a bigger factor than how fast you walk, ...

Exercise, spinal manipulative therapy, taping, antidepressants, and TRPV1 agonists were efficacious for chronic low back pain. HealthDay News — For acute low back pain, there is moderate-certainty ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Minor back pain during pregnancy usually requires no treatment. But if your back pain is severe, consult with your doctor soon, as it could be a pregnancy complication or other serious medical concern ...

Low back pain persists as the leading cause for work loss, disability and reduction of quality of life across the world. In ...

Older adults with chronic low back pain (CLBP) had less pain and improved physical function using acupuncture compared to standard treatments, a National Institutes of Health (NIH)-funded clinical ...