Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery, a traditional sweetener, is making a comeback. Unlike refined sugar, it retains vital minerals and vitamins. Studies show jaggery offers health benefits, aiding digestion and boosting ...

Do you find yourself in a constant dilemma about which one to choose? Let's discover which one truly qualifies as a better sweetener and put your confusion to rest once and for all. Jaggery Tea vs ...

How to lose weight naturally: When it comes to the health benefits of jaggery and sugar, the former is considered healthier as it contains micronutrients and causes less sugar spikes (Images: Canva) ...

Switching to jaggery in winter can give steadier energy, better digestion, and a warm, nutrient-rich boost that refined sugar can’t offer. When the temperature drops, most of us reach for warm drinks, ...

Sugar substitutes such as jaggery and honey can mislead people into thinking they're healthier, according to Dr Katakol. He stresses that they are not. Sugar is often highlighted as the enemy by those ...

Swami Ramdev has promoted the benefits of jaggery consumption during winter, especially when mixed with dry fruits and announced Patanjali’s plan to launch dry fruit–infused jaggery at its megastores.

Jaggery, known as gur in Hindi, is a traditional sweetener made from the sap of sugarcane or the juice of palm trees. Jaggery is often used as a natural sweetener in dishes like sweets (mithai), halwa ...

Khand is a minimally processed sugarcane sweetener with a mild toffee-like taste and minerals Jaggery is an unrefined sweetener rich in iron, potassium, antioxidants, and has a caramel flavor Khand ...