Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...

New Jersey's relentless winter, with its cold and snow, is taking a toll on residents' mental health and daily lives. But there are ways to cope.

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

As the days get shorter and sunlight becomes limited, many people begin to feel a shift in their mood and energy. Austin ...

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons—SAD begins and ends at about the same times every year. If you're like most people with SAD, your ...

The transition from autumn’s golden hues to winter’s stark landscape brings more than bare trees and early sunsets. For millions, the seasonal shift ushers in an unwelcome companion: a persistent ...

It’s not unusual for winter’s shorter days, less sunshine and frigid temperatures to make it more difficult to stay on track with normal activities.

DEAR MAYO CLINIC: I love the fall, but I dread the shorter days and how I feel. I’ve read about seasonal affective disorder, but could you please tell me more about it? ANSWER: Seasonal affective ...

We set our clocks back an hour in early November, resulting in shorter days, and darker skies before most of us leave work each afternoon. It is important to understand the effect that light has on us ...

Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...