Former ISA World SUP Surfing gold medalist Sean Poynter shares his secrets for becoming a better SUP surfer. Having a good understanding of a surf spot prior to paddling out is the key component to ...

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

The hybrid sport of stand-up paddle surfing is gaining steam here—and even cool weather doesn’t dampen the fun for its fans Solitary figures who look like they’re standing on a surfboard are an ...

Stand-up paddle surfing may sound like a scene from a screwball comedy, but no one’s laughing in a sports and fitness industry that has hit the recession skids as hard as any other business. SUP, as ...

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

Earning the gold in the SUP Surfing division, it wasn’t just a big victory for the French team but was also a personal accomplishment she’s worked towards her whole career. “I’ve finished runner-up ...

Izzi Gomez, 15, of Jupiter, Florida, tackles the waves on her stand-up paddleboard. She has been dominating the sport since the age of 13. In June, she won the SUP world championship in Sayulita, ...

Miles Harvey surfs the Eagle Whitewater Park. Courtesy of Mike Harvey The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. You might say Miles is carrying on a ...

To glide through the water with an oar is fun too and here's why SUP (stand up paddle surfing) is a sport that has gained popularity around the world in the last 10 years. Surfers stand on a large ...

Before she could even swim, 18-month-old Izzi Gomez was riding a surfboard. But it was really no surprise -- Izzi, now 15, and her brother Giorgio, 18, have had the same kind of access to boards that ...