Military members and veterans are far too familiar with rucking, a grueling exercise that’s part of basic physical fitness training. But the activity is catching on as a niche exercise for civilians ...

Rugby website Ruck UK reports Gatland is poised to take over as head coach of Georgia, after former England international Richard Cockerill resigned with immediate effect. Gatland stood down from ...

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches to fitness, and what you need to get started ...

Averil Coxhead does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...

If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, what the ruck?! I'm here to explain. That’s rucking, which is a time-tested ...