Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Contrary to popular belief, the winter months shouldn't be an excuse to shed your regular sunscreen. If the idea of slathering on a thick white cream sounds pointless if you're just going to cover ...

This week on Simply Sweet Allison we made a homemade jam that is full of flavor without added sugar! I used raspberries and chia seeds, but you can use any berry that you like. With just four ...

Extracts from raspberry seeds may protect components of muesli from oxidation, and prevent the development of off-flavours, according to new research. Writing in the Journal of Agricultural and Food ...

Cookbook author and Adventures in Cooking blogger, Eva Kosmas Flores, loves to cook with seasonal ingredients She stopped by to share one of her favorite summer treats. You'll find more great recipes ...

Sometimes you just need a little treat. Maybe it’s when that afternoon slump hits, after a long day of work, or simply when a sweet craving sneaks up on you. These frozen chocolate raspberry bites are ...

1 1/3 pounds (600 g) fresh raspberries; or frozen raspberries, thawed (about 5 cups) 3/4 cup (150 g) granulated white sugar 1 tablespoon (15 ml) lemon juice 3 tablespoons (36 g) chia seeds 1. Put the ...

Saved by the Bell actress and now Cooking Channel food host Tiffani Thiessen knows a thing or two about elevating oatmeal. She's teamed up with Quaker Oats to come up with out-of-the-ordinary recipes.

With the powerful rays of the sun threatening to ruin my tattoos, raspberry seed oil has become a daily ingredient in my moisturizers out of pure necessity. In addition, using a raspberry face mask ...

Low Carb Raspberry Chia Pudding with Greek Yogurt tastes like berry dessert without refined sugar. Raspberries swirled with ...

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