The boundaries between conventional human therapy and Conversational Artificial Intelligence (CAI)-based therapy (a.k.a. “chatbot therapy”) began to blur. Many start-ups, established companies, and ...

Learn what psychotherapy means, what mental health conditions and situations it can help with, types of therapy to consider, and how to get started. Psychotherapy is the official term for a variety of ...

Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...

Psychotherapy and counseling are both types of mental health therapy but with differences. Psychotherapy focuses more on long-term issues and growth, while counseling aims to help people resolve ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Counseling and therapy are two terms sometimes used interchangeably because they’re very similar. The greatest difference between the two is the training and license of the provider. Don’t worry too ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...