Collagen plays a major role in skin elasticity, joint health, and overall vitality—but getting enough of it isn’t just about taking a supplement. Your body needs the right nutrients to build and ...

Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find ...

These delicious choices renew your body inside and out, with one of nature's most youth-promoting ingredients.

Research links collagen-supporting foods like fish, eggs, and citrus fruits with healthier aging skin by reducing oxidative ...