Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Colorful, nutritious, and delicious—those are just a few ways to describe avocados. Their popularity continues to surge, but not everyone understands just how versatile avocados can be. Guacamole and ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

They’re both delicious, Instagram-worthy, and packed with nutrients—but when it comes to avocado toast vs. peanut butter ...

Wondering if avocado peels are edible? This guide explores their antioxidant properties, how to use them safely, and tips for ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...