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Footballers, stop running 5K in pre-season – do these expert-approved drills instead for match-ready fitness
I played football for 20 years. Not particularly well, granted, but most weekends between the ages of seven and 27 I would travel somewhere across the south of England for a match. As I entered the ...
The first part of the 2026 campaign is already in the books as the players at each club put their feet up for the Christmas ...
A key component of the Eagles' pre-season has been a dedicated contest training day on Wednesdays, with the young group ...
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