Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit Games Open pits you against three of the most legendary moves in the ...
On numerous occasions, Kohli has shared videos of him doing the power snatch and has even agreed that it is his favourite exercise to do in the gym. But what is a power snatch, exactly? A staple in ...
Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...
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