An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health. This is the main conclusion of a paper ...

Please provide your email address to receive an email when new articles are posted on . Women who consistently met WHO guidelines had a three-point higher physical health score vs. those who did not.

Women who consistently met physical activity guidelines throughout middle age had half the risk of dying from any cause compared to women who remained inactive, according to a paper published in PLOS ...

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

New research finds that regular physical activity in middle age cuts the risk of premature death in half. The study followed women for almost 25 years to get an accurate view of their physical ...

Many middle-aged women don’t necessarily “have it easy.” They’re experiencing mental and physical health changes, such as depression and menopause. They’re inaccurately portrayed in the media. They ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts point to an increase in risk factors and misidentification of symptoms as possible reasons for a spike in stroke deaths ...