Tight calf muscles can increase your risk of developing this condition. Pain typically occurs in the back of your heel and can be severe the day after an intense workout. Your shoes rubbing ...

Some individuals report heel pain and lower back pain as well. The frequency of urination may increase, and patients could ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

It also stretches the back of your lower leg, which keeps those muscles from tugging on your plantar fascia and causing more heel pain, Grant says. Equipment you’ll need: A towel or resistance ...

Objective To develop a best practice guide for managing people with plantar heel pain (PHP). Methods Mixed-methods design including systematic review, expert interviews and patient survey. Data ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

Considering taking supplements to treat plantar heel pain? Below is a list of common natural remedies used to treat or reduce the symptoms of plantar heel pain. Follow the links to read common ...

latrobe.edu.au Objective(s) To compare the efficacy of in-shoe heel lifts to calf muscle eccentric exercise in reducing pain and improving function in mid-portion Achilles tendinopathy. Methods This ...