Jaggery powder is packed with antioxidants and minerals like zinc and selenium, strengthening immunity Jaggery’s potassium content helps balance sodium levels, which can aid in regulating blood ...

However, Malhotra emphasizes moderation as key, stating, "Remember, jaggery is still a form of sugar. It's best to consume it in moderation and limit your overall intake of added sugars. Jaggery ...

In today's world, where lifestyle diseases like diabetes and obesity are on the rise, people are becoming more conscious about what they eat. One of the biggest changes is cutting down on refined ...

Eating jaggery in winter season: Jaggery is considered to be one the healthier substitutes for processed sugar. Packed with many health benefits, doctors and nutritionists suggest adding jaggery to ...

Visakhapatnam: The rising demand for jaggery powder and blocks from Karnataka and Maharashtra has affected the jaggery lumps trade in Anakapalle region of Andhra Pradesh. While the consumption is ...

Recent reports have revealed that adulterated jaggery containing harmful chemicals like washing soda and metanil yellow is being sold, especially in Bengaluru. This can cause severe health issues ...

Jaggery powder, or 'gur', as it is generally referred to in India, is an unrefined sweetener of sugarcane juice or date palm sap. Jaggery, in comparison with white sugar, is one of the least processed ...