More protein, fewer ultra-processed foods
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As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat bread together with soda and cheese puffs has been the subject of much debate.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra ...
Guidelines, updated every five years, greatly impact school lunches, federal food programs and meals for military and veterans
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what purpose. In fact, some ultraprocessed foods can even be ...
Fructose is one of the most damaging foods for your liver because the liver handles it almost entirely, and it easily converts to fat, especially when it comes from sugary drinks and processed foods.