New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...
Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...
The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
“Science shows that ultra-processed foods differ greatly: Certain ones are associated with health problems while others are associated with reduced risk.” The researchers surveyed 2,174 Americans aged ...
PASADENA, Calif., Oct. 30, 2025 /PRNewswire/ -- The Non-UPF Program is a pioneering nonprofit dedicated to reducing ultra-processed foods (UPF) in American diets and replacing them with healthier ...
Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods. Wherever ...
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