Add Yahoo as a preferred source to see more of our stories on Google. Trail runner jumping and run on the rocky road in the night against the full moon – 5 tips for night running. It’s dark. It’s cold ...
In the quiet pre-dawn hours, as I glide along the empty running path with shadows flitting past under the feeble light of the moon, I feel fast. My watch, however, tells a different story. My splits ...
Whether you’re trying to beat the midday heat or simply don’t have the time to squeeze a run while it’s light out, chances are you’ll have to run at dusk or in the dark at some point (if you haven’t ...
If you’re running after dark, your top priority is to find a jacket that will make you visible to cars and other people, which will keep you safe. According to a report from the National Highway ...
Well runners, it's that time of the year when the days begin to get shorter and making it home in time for an after-work run seems beyond reach. But that doesn't have to be the case—just because there ...
Women and supporters joined a Cambridge, Massachusetts, run on International Women's Day to raise awareness about safety threats women face while running at night. Women and supporters laced up for a ...