Every January, Americans swear this will be the year they finally change. Lose weight. Fix a relationship. Stop procrastinating. Drink less. Show up more. And every February, most of those resolutions ...

NEW YORK (AP) — It’s that time when we turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How’s our health? What’s up with our money? What ...

What kind of New Year’s resolution you make depends on your unique goals—which means you need a way to track your progress that is just as unique. If your resolution is to cut back on social media use ...

There are so many New Year's traditions, especially around bringing good luck into the fresh start that begins on January 1. Cultures the world over have superstitions about the best way to cultivate ...

Oftentimes, in the mental wellness sphere, it can feel like there are a multitude of healthy behaviors we are supposed to practice. This seems to reach a zenith as we consider New Year's resolutions.

DAVENPORT, Iowa (KWQC) - The start of a new year often comes with a fresh mindset and for many people, a promise to do things differently. But keeping those resolutions can be a real challenge.

Happy New Year! Now it’s time to improve your life. Hopefully you don’t feel too much pressure. Every holiday season, scores of people talk about how they aim to improve themselves over the following ...

(BPT) - Like every year, many of us make New Year's resolutions and try to stick to them, but broad, all-or-nothing changes often set us up for failure and can make mental health struggles even worse.

Want your New Year's resolutions to stick? Research says to consider adaptive goals for success instead of all or nothing self-promises. Research reports about half the American population make one or ...

HOPE YOU HAVE A GREAT DAY. FIVE ON YOUR HEALTH THIS MORNING. RESOLVING TO WORK OUT MORE AND THEN GIVING UP JUST DAYS LATER. IT’S AN ANNUAL TRADITION FOR MANY WELL INTENTIONED PEOPLE. HERE WITH ADVICE ...

Editor’s note: This roundtable went to press prior to the early Saturday U.S. attack on Venezuela and arrest/capture of its leader, Nicolás Maduro, and his wife, Cilia Flores. It’s a natural human ...