Muay Thai is a close-combat sport native to Thailand. Its origins can be traced to battlefield tactics in the 16th century. Boxers use their hands, elbows and legs to try and knock their opponent ...

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

Each morning after cardio, I met Inta in the ring, where he showed me Muay Thai moves, mostly by pantomiming, as his English was limited. Then he held up pads and told me to kick, punch, and jab with ...