Boxing delivers the ultimate one-two punch of feel-good benefits, boosting not only physical health but mental health too. A regular boxing routine improves cardiovascular health, full-body strength, ...

Liam Harrison believes ONE Championship’s use of four-ounce gloves is a total game changer in the art of eight limbs. ONE is the only promotion on the planet that can give you mixed martial arts, ...

Thailand’s “Smokin” Jo Nattawut is one of the most decorated Muay Thai practitioners to take his talents to the ONE Super Series stage. A two-division Lion Fight Muay Thai World Champion, Nattawut is ...

So, you’ve decided to give Muay Thai a shot—or maybe you’ve gotten hooked after scrolling through videos and watching your ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Muay Thai is one of the most dynamic and intense sports around, ...