Single food, or monotrophic, diets -- also called mono diets -- have been around for as long as the diet industry itself. Often touted as miracle quick fixes, these diets are severely restrictive and ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

WHILE YOU MIGHT think of getting “mono” as being a diet (you sleep all day and tend to eat very little), the “mono diet” is something totally different. (And FYI—you shouldn’t want to ever contract ...

The monotrophic or mono diet limits food intake to just one food group such as meat or fruit, or one individual food like potato or chicken, each day. The mono diet has no scientific basis and no ...

With summer in full swing, many people will be tempted by supposedly miraculous dieting tricks to lose those excess pounds that prevent them from enjoying the perfect physique. Among them are ...

With summer in full swing, many people will be tempted by supposedly miraculous dieting tricks to lose those excess kilos that prevent them from enjoying the perfect physique. Among them are so-called ...

Virat Kohli and Anushka Sharma swear by the monotropic diet—eating one food type at a time for “better digestion.” But nutritionists warn, what works for Instagram might not work for your body. When ...