WKBN Youngstown on MSN

Are sports enough exercise?

If you enjoy golfing, playing tennis or any other sport for fun, it’s important to make sure that’s not the only exercise you ...
WLNS.com

Wellness Wednesday: At-home functional strength exercises

EAST LANSING, Mich. (WLNS) – It can be tough to find the time, and sometimes the money, to stay active. In this week’s Wellness Wednesday, Michelle Gimbutis, owner of barre3 East Lansing, shows 6 News ...